DemonSpade

"Sa Pagkaing Tama at Sapat, Wastong Timbang ni Baby ang Katapat" In the webster's dictionary, health is define as the condition of being sound in body, mind or spirit or freedom from physical disease or pain. Nutrition, on the other hand, refers to the science that deals with all the various factors of which food is composed and the way in which proper nourishment is brought about. Health and nutrition are like Siamese twins that go together. A person can not be healthy, unless he/she is proper nourished. We need nutrients to live and we eat food to be able to get these nutrients. There are many food choices and there are also reasons for choosing them. Each of this choices contributes to our total nutrient intake that brings about good nutrition. Nutrients provide energy, contribute to structure, and regulate biological processes. There are also other required substances but are considered nonessential because they ca

President Benigno "Noynoy" Aquino, Jr President of the republic of the Philippines Dear Mr. President: Greetings! It has been observe at this present time the main problem in our country is lack of employment that's why many of the fellow countrymen suffer from hardship in life because of this reason. First lack of employment, secondly low basic standard salary in our country. As being a citizen in this country I Lourie Jane Ramirez a student in Ilocos Sur National High School here in Ilocos Sur. I humbly request to you being the President to find a solution to our current problem in order for the coming future, we shall develop a better life. Respectfully Yours,